Most beauty regimen focuses on our face and skin but there is one part of our body that we often neglect and that is our feet. Just like our hands, our feet bear the brunt of most of our work as they support our weight, get exposed to moisture and heat, as well as being enclosed in tight fitting shoes that prevent them from breathing freely. No wonder our feet feel tired after a long day and for sure, you’ve experienced pain coming from your feet and calves. Fortunately, you can give your feet their much needed TLC by doing a foot soak using apple cider vinegar.
Apple cider vinegar is one of the most common ingredients used in several home remedies because of its numerous abilities. It shouldn’t be too much of a surprise then to find that this solution is also applicable to treating tired feet. The best part is that there are more benefits to be gained when you use this ingredient for your foot soak. Here are some that you should know about.
- Treats calluses, corns, and warts. Our feet can develop calluses and corns after constant usage and wearing of shoes. The lack of proper foot care can also contribute to the build up of layer after layer of dead skin. If you feel any hard areas on your feet, soaking them in apple cider vinegar foot soak can help soften the skin so you can easily scrub off the warts, corns, and calluses.
- Softens dry and cracked skin. There are many factors that can cause your feet to become dry and among these are cold weather, overweight, health problems, and even poor footwear. When our feet becomes dry and cracked, bacteria can easily grow which can become a problem in the long run. Soaking your feet in apple cider vinegar, on the other hand, can help soften your skin so that it will be easier to get rid of dead skin cells. Make sure that you apply moisturizer afterwards to prevent drying because of the acetic properties of apple cider vinegar.
- Eliminates foot odor. Bad smell coming off your feet? You are not the only one who is suffering from this embarrassing smell. This is a common occurrence during the summer and when your feet are constantly enclosed in shoes. Just imagine the accummulated sweat in your feet with little to no air circulating in this region of your body. The good news is that doing an apple cider vinegar soak can spare you from the smell which is why it is always worth spending time preparing such a soak for your smelly feet. Just combine 9 cups of warm water with a cup of ACV and 5 drops of thyme essential oil to eliminate the odor.
These are just a few examples of what your feet can get out of doing apple cider vinegar foot soaks. These treatments can save your feet from various problems and the best part is that you don’t even need to go the nail salon to get this treatment which means you’ll save more in the process.
