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Autumn Humphries

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Nails

Proven Nail Care Tips

Autumn Humphries -
Nails! We all have them and we all need them. We use our nails to open cans, scratch surface and peel fruits. The nails...
Skin

How to Get Lovely Smooth Hands

Autumn Humphries -
Our hands are often exposed to chemicals, harsh temperatures and bacteria. This can cause the skin in the hands to go dry, have calluses...
Wellness

Get Back to Working out After a Long Break

Autumn Humphries -
So, you got injured, got sick, got too busy at work or went on vacation. Now, you’ve got to a point where you’ve skipped...
Wellness

Natural Constipation Remedies

Autumn Humphries -
Constipation is one of the most difficult problem to have. You can’t really get off of work or school from constipation, but it can...
Skin

Beauty Tips for Pale Skin

Autumn Humphries -
The tanned and bronze skin has dominated the fashion industry and pop culture. Tan and bronze skin is deemed ideal by most men and...
Skin

Cease Out Your Skin from Psoriasis

Autumn Humphries -
Psoriasis is a skin disorder characterized by thick, red patches of skin covered by white or silvery scales. It usually appears between the ages...
Wellness

How to Fight Chronic Fatigue Syndrome

Autumn Humphries -
Fatigue is an overwhelming sense of tiredness that makes your body feel weak. What most people refer to as fatigue is brought on by...
Skin

6 Practical Tips to Prevent Body Odor

Autumn Humphries -
We all have our own distinctive body smell. It only becomes a problem when a person's body odor is offensive or strong that it...
Skin

How to Protect Your Skin from UV Rays (Sunburn)

Autumn Humphries -
Summer is really fast approaching. Go out with you skin protected from UV rays. Sunburn results from overexposure to UV (ultraviolet) radiation from the...
Diet

Superfoods to Eat for a Healthy Body

Autumn Humphries -
We all need a variety of foods for a balanced diet. But experts say careful selection is crucial. We would not only survive but thrive...
Wellness

What to Do with Muscle Cramps

Autumn Humphries -
Cramps occur when muscle suddenly contracts painfully. They usually affect the limbs, as when a swimmer immerses in cold water (swimmer's cramps), but it...
Skin

How to Cure Corns and Calluses

Autumn Humphries -
Calluses are area of rough, thickened skin that develop because of constant or repeated pressure or friction. Often found on the hands and feet....
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