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Friday, December 27, 2024

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Melinda Hoppernman

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Habits That Decrease Your Happy Hormones

Are you feeling down most of the time? Then it's time to boost the levels of happy hormones in your brain! Luckily, you're in the right...

Fruits to Snack on If You Want Beautiful Skin

You may be using the most expensive cosmetics available on the current market. But if you do not monitor what you eat, using those products...

Remedies to Improve Your Sleep Disorder

We all need to have a restful sleep every night, but when you find yourself or your partner snoring incessantly, have restless leg syndrome, or you...

Tips for Beginners of a Plant-Based Diet

It’s never too late to turn your health around especially when you switch to a plant-based diet. Not only does this diet help you boost your...

How to Boost Your Immune System This Rainy Season

Do you love singing in the rain? Then make sure that your immune system is up and running — or else you will end up...

Tips on How to Care for Your Long Hair

Growing your hair long may be on your mind lately, but are you ready for maintaining it? Compared to shorter tresses, having long, flowing hair can...

Ingredients to Consider for Lightening Your Skin

Dark spots, pigmentation disorder, sunburnt skin? These skin issues can leave dark patches on our skin which affect our confidence at some point. The unevenness on...

Eat These Fruits If You Have Insomnia

Drinking a glass of warm milk, sipping a cup of chamomile tea, taking a whiff of lavender essential oil, getting a soothing massage, enjoying a relaxing...

Habits That Make You Look Old

You cannot stop the hands of time from moving forward — you are bound to get older and older as the years go by. But...

Excessive Foot Sweating: Here are the Common Causes

There are some everyday problems that no one really likes talks about in order to steer clear of feeling embarrassed. One of those is having sweaty...

Get Rid of Oily and Greasy Hair Using Home Remedies

Our hair can be our pride and joy as it helps frame our face adding to our overall beauty. You’ve probably spent a lot of money...

Common Causes of Collarbone Pain

Also known as the clavicle, your collarbone is a slightly S-shaped bone whose one end is attached to your sternum or breastbone and the other...

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