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Saturday, January 11, 2025

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Melinda Hoppernman

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What are the Warning Signs of Postpartum Depression?

Also oftentimes referred to as the baby blues, post partum depression is a type of depression that affects women who just gave birth to...

Foods that Will Help You Burn Fats This Month

Diet is a four-letter word that many of us dread, as it is often associated with giving up on foods that we just can’t...

Common Reasons for Itchy Ears

Hear ye, hear ye — it's very common for the ear canal, the tube that runs from the opening of your ear to your eardrum,...

Holistic Health and Beauty Hacks to Try

In these times where there is an abundance of beauty and skincare products to choose from, it’s hard to discern which ones are doing...

Foods to Avoid If You Have Dry Skin

Winter, hot baths, harsh soaps — we all know that these things can cause skin dryness. Did you know that what you eat can...

Proven Benefits of Vitamin C for Skincare

Our body needs vitamins for it to function, otherwise we’ll be susceptible to various ailments! Fortunately, we are consuming these essential nutrients from the food that...

7 Dry Hair Treatments Found in Your Kitchen

There is a common misconception that all hair care products are the same. Most people just grab the first shampoo or conditioner from the shelf and...

Herbs to Relieve Back Pain, Inflammation, and Swelling

More people are eschewing pharmaceutical pain relievers in favor of natural ones these days. While most research on herbal remedies are still in its infancy, it...

Medical Conditions That Can Keep You From Losing Weight

Frustrated that the bathroom scale isn't budging despite of the fact that you are exercising on a regular basis and staying away from sugary and fatty...

Tips on How to Manage Oily and Greasy Hair

Are you one of those unfortunate people who deals with oily and greasy hair all the time? You probably felt exasperated when dealing with greasy hair...

Tips on How to Use Lavender for Mind and Body

Lavender, or lavandula angustifolia, is one essential oil that you should always have on hand. It's one of the most versatile herb and natural remedy. The...

Medical Conditions That Can Cause Lack of Sleep

According to sleep specialists, it's important for you to get 7 to 9 hours of much-needed restorative shut-eye per night. If you are having a difficult...

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