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Wednesday, December 25, 2024

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Melinda Hoppernman

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How To Eat Right When You Have Migraine Here Are Tips

Migraine is a headache disorder characterized by a recurrent string of headaches ranging from the moderate to severe. Dubbed as the 3rd most prevalent...

Healthier Alternatives To Sugar

Various studies have supported the notion that sugar is bad for your health, with research linking it to cancer, obesity, impaired brain function and...

Six Things To Eat To Boost Your Energy

You do not need to buy energy drinks from the convenience store to make you more energetic. There is so many energy-boosting food that...

Zinc-Rich Meal Recipes

Zinc is one of the nutrients the body needs in order to stay healthy and alive. It has a number of benefits, including catalysis...

4 Tips to a Healthy Alcohol Drinking

Alcohol is a must during parties and social interactions so even if you are trying to watch for your health, sometimes you have to...

Use This Natural Recipe for Your Eyeshadow

Lipstick? Check. Lip balm? Check. Concealer? Check. Eye liner? Check. Eye cream? Check. These are just some make up essentials that can be made at...

Meal Recipe for Fever

Fever, also known as pyrexia or febrile response, refers to having a temperature reading above the normal range. A sign that something is wrong...

5 Reasons You Should Go Vegan

In recent years, vegan has emerged as the next big thing when it comes to diets, even trumping the once-popular vegetarian diet. One misconception about...

How To Pick Healthy Bread From The Supermarket

Ever wondered if the bread you are buying from the grocery store is as healthy as you think? There are many bread varieties and brands...

3 Exercises for Barbell Strength

The chest is one of the major muscle groups that people train during their workout session, aside from the shoulders, back, arms, legs, and...

Egg Whites or Egg Yolks Which Is Healthier

The debate whether the chicken or egg came first has been going on for centuries but for various nutritional experts (and also those who...

Pimple Breakouts? Eat More of These!

Stop or prevent pimple breakouts from happening without going to an expensive session with a dermatologist by increasing your consumption of any of these...

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