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Wednesday, December 25, 2024

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Melinda Hoppernman

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Prevent Chaffing When Wearing Dresses

There are seasons where we prefer our hemline to be shorter and dresses a bit looser. This is also the season where most women...

Low Calorie Alcoholic Drinks

When you are on a diet, it will be difficult to go cold turkey on your alcoholic drinks. But, it can be difficult to...

The Female Anatomy; A Simple Guide

It’s alarming to know that only one fourth of the whole female population has taken the time to look and examine their lady parts....

How to Avoid Nightmares

Have you ever had a nightmare that made you so scared that you were afraid to fall asleep ever again? Had a dream, that...

Shower Mistakes That Affect the Skin

Showering is something we do a few times a week and to some people every day. It is hygienic to cleanse yourself, but all...

Natural Remedies for Hangovers

So, you went out with your friends with the night before and decided to go out drinking.  You wake up with a painful stomach,...

Anti-Depression Meal Recipes

Depression is a state of decreased mood and distaste for activity that can influence a person’s cognition, actions, emotions, and sense of well-being. While...

Low-Calorie Midnight Snacks You Should Try

Late night cravings are normal but you should make sure that what you eat does not have high calorie content so that you will...

How To Boost Strength With Meals

Nutrition plays a key role in making the body strong as food provides energy and energy gives strength. In the field of dietetics, the...

What NOT To Eat When You Have Diarrhea

Diarrhea is typically caused by a rapid increase in bowel movements so you do not want to make it even worse by eating food...

Vitamin E-Rich Recipes

Vitamin E is a nutrient that the body needs. It is one of the four fat-soluble vitamins, with vitamin A, vitamin D, and vitamin...

Non-Meat Protein Sources

Not everyone likes to eat meat especially those on a vegan or vegetarian diet but all of us need protein. Here are some non-meat...

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