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Saturday, January 11, 2025

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Melinda Hoppernman

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Three Exercise Routines That Will Trim Your Waist

What was once a 24-inch waist has now merged with your hips. We understand the pain and denial behind the weight gain, but you...

‘Mystery’ Ailments? Burning Sensation, Aches and/or Discomfort ? Check your General Health!

Mysterious aches, discomforts and other seemingly not so right sensations can drive you nuts even if you fool yourself into thinking they are just...

Lower your Sugar, Fat and Cholesterol!

Forget dangerous prescription pills and ineffective, starving diets.  Stick to the natural things always.  Make fresh sources from nature the basis of your health...

Here are Exercise Moves that Burn More Calories than Running

Running is one of the least favorite activities among majority of the population. Although it offers a host of benefits including significant calorie burn,...

Natural Skin Tag Removal Techniques That You Can Do At Home

By definition, skin tags are benign skin outgrowths that resemble tiny flaps of skin. According to health experts, these lesions are far from dangerous,...

The Benefits of Eating Collagen Daily

If you are starting a health journey to clean eating, you may want to try adding collagen powder to your morning beverages. This powder...

Here Are Natural Ways That Will Improve Your Eyesight

Poor sense of sight is often associated with vision problems such as nearsightedness and farsightedness. There are many conditions and factors that contribute to...

Jump Rope Work Outs that Makes Exercise More Fun

It is no lie that the beginning of any work out, most especially the first time you seriously work out is not gonna be...

The Top 5 Superfoods with Artery Cleansing Propertie

Arteries play a crucial role in keeping the blood circulating efficiently throughout the body. In essence, these blood vessels carry oxygen-rich blood to the...

Signs Your Body May Have Parasites or Too Much Toxins

Nobody likes the sound of the word parasites.  It sends us shivers and comes off as unclean, but catching a parasitic organism is something...

The Signs of Calcium Deficiency and Things you Can do to Fix the Problem

Drinking a glass of milk daily is simply not enough to get your much-needed dose of calcium. The role of function in our body...

The Top 4 Chemicals that May Place your Life in Danger

As technology and our society progresses, it’s a sad fact that we still have to rely on some substances that can, in fact, be...

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