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Thursday, January 9, 2025

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Melinda Hoppernman

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How to Relieve Gas and Bloating Naturally

Gas can build up in our stomach and intestines from time to time which can lead to cramps, tightness, swelling, as well as bloating just to...

What Your Hair Problems Mean

You’ve probably experienced having bad hair days from time to time, and although this may distress you, especially when you need to go out, if this...

7 Foods that Help Cleanse Your Liver

Our liver plays a role in numerous functions such as in our digestion, immunity, metabolism, as well as storage of the nutrients that we get to...

How to Relieve Itchy Skin Fast

Itchy skin may be triggered by different factors such as allergies, imbalance in your pH levels, eczema, and even insect bites just to name a few....

Cheap and Easy Self-Care Tips to Try

There is a common misconception that self-care means having to spend money for spas and massages, but this is not always so. As a matter of...

Benefits of Glycolic Acid

You’ve probably encountered glycolic acid in numerous skin care products and may be wondering what it does for the skin. Well, glycolic acid is a type...

Morning Sickness Remedies to Try

Most women feel excited at the prospect of learning that they are pregnant, but as the weeks progress, their happiness may get dampened with the effects...

Beginner’s Guide to Autoimmune Diet

Autoimmune diseases are often triggered when the immune system considers certain tissues that are present in our body as dangerous hence inflammation occurs. There are about...

Foods That Kill Good Bacteria in Your Gut

There's someone who once said that diseases begin in the gut. Oh, and he's none other than Hippocrates — you know, that Greek guy who's...

Hair Care Mistakes You Need to Stop Doing

Our hair adds to our overall look and which means that we need to take steps to ensure that our mane looks healthy all the time....

Have You Heard About the Ornish Diet?

Is it your goal to drop excess pounds as well as keep your heart out harm's way? Then you may consider going on the Ornish...

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