Melinda Hoppernman

Gas can build up in our stomach and intestines from time to time which can lead to cramps, tightness, swelling, as well as bloating just to...

You’ve probably experienced having bad hair days from time to time, and although this may distress you, especially when you need to go out, if this...

Our liver plays a role in numerous functions such as in our digestion, immunity, metabolism, as well as storage of the nutrients that we get to...

Itchy skin may be triggered by different factors such as allergies, imbalance in your pH levels, eczema, and even insect bites just to name a few....

There is a common misconception that self-care means having to spend money for spas and massages, but this is not always so. As a matter of...

You’ve probably encountered glycolic acid in numerous skin care products and may be wondering what it does for the skin. Well, glycolic acid is a type...

Most women feel excited at the prospect of learning that they are pregnant, but as the weeks progress, their happiness may get dampened with the effects...

Autoimmune diseases are often triggered when the immune system considers certain tissues that are present in our body as dangerous hence inflammation occurs. There are about...

There's someone who once said that diseases begin in the gut. Oh, and he's none other than Hippocrates — you know, that Greek guy who's...

Our hair adds to our overall look and which means that we need to take steps to ensure that our mane looks healthy all the time....

Is it your goal to drop excess pounds as well as keep your heart out harm's way? Then you may consider going on the Ornish...