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Wednesday, January 1, 2025

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Melinda Hoppernman

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Surprising Things You May Encounter When You Have Hormonal Imbalance

Women most especially are prone to having hormonal imbalance, and such can be blamed on a number of things. Some of them include the normal process...

Best Essential Oils to Make Stretch Marks Disappear

Stretch marks can appear on our skin when you experience sudden weight gain, like when you become pregnant, gained more muscles at a rapid rate, or...

What is Self-Care?

Self-care has been bandied about for years, but it is only now when people are starting to see the value of making time for...

Summer Nail Art Ideas to Try Out

Summer is in the air, and people are starting to ready themselves for weekends spent on the beach, getting tanned, and trying out their favorite watersports....

Ayurvedic Rituals for Self-Care

Most of us don’t really have a self-care routine in place what with our busy schedules that we just want to get through the day. Unfortunately,...

Home Remedies for Redness of Acne and Acne Scars

One of the worst things about acne and the scars they tend to leave behind is that they can be spotted easily by everyone as...

Natural Remedies for Allergy Relief

Seasonal allergies can make our lives quite miserable as they leave us sneezing, coughing, and tearing up when we become exposed to allergens. Most of us...

A Guide to Having Healthy Hair This Summer

Summer is one of the most awaited seasons of the year which is not surprising given that this is where we get to chance to enjoy...

Healthier Alternatives to Fat-Burning Pills

Fat burners, just like what they're called suggests, are supplements designed to encourage the body to burn more fat for fuel. Also sometimes called thermogenics, they...

Times When It’s Okay to Skip Exercising

In order for you to reap the many unbelievable health perks of exercising on a regular basis such as weight loss, reduced joint pain and swelling,...

How to Use Mint Leaves for Your Face

Mint is a type of herb that is commonly used in many refreshing drinks because of its cooling properties, but did you know that it also...

Best Exercises for People Suffering from Depression

Just because you are suffering from depression doesn't mean that you should start popping antidepressants in your mouth. Like most other medications out there, the intake...

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