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Wellness
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AUTHOR NAME
MegWright
965 POSTS
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Wellness
New Ways to Use Dumbbells
MegWright
-
One of the most common New Year’s resolutions is to work out more and get fit, but if it was that easy; we wouldn’t...
Wellness
How to Get the Most Energy Out of Your Day
MegWright
-
We can lose energy from lack of nutrients in the body, lack of sleep, poor diet, hormones and health issues. Our energy depletes throughout...
Wellness
8 Effective Ways to Bust Stress
MegWright
-
Stress affects us all; it’s everywhere. We might feel stress when dealing with the demands of your work, when managing your finances, disciplining your...
Beauty
Simple Ways to Make Doing Your Hair Incredibly Easy
MegWright
-
Styling your hair can take a long time to perfect and finish. Easy and quick tricks to style your hair can save you a...
Diet
Top Reasons Why You’re Always Hungry
MegWright
-
Are you hungry all the time? Your drinking habits, your anxiety and stress levels, and other lifestyle factors may be to blame. So what...
Diet
Top Reasons to Try a Vegetarian Diet
MegWright
-
Want to shed weight, improve your health and raise your mood? The solution may be as simple as cutting back on your meat consumption....
Beauty
Punching Off the Pounds: How to Lose Weight with Boxing
MegWright
-
If you think that boxing is an activity reserved for the mean and the tough—then you’re wrong! Though you see it being practiced by...
Beauty
The Best Brows for You
MegWright
-
There was a time where eyebrow was just eyebrows. Now, we put so much emphasize in eyebrows that it becomes one of the first...
Wellness
Standing Ab Workouts
MegWright
-
Tired of the basic crunches and sit ups? It’s time to get up on your feet and hide the mat away. Give your neck...
Wellness
Getting Rid of Bad Habits that Get You Bloated
MegWright
-
However you define the feeling of bloatedness, one thing is for sure—it’s not a very good feeling. But why do people feel bloated at...
Wellness
Walking for Health: How to Start a Walking Routine
MegWright
-
Walking is one of the easiest and most inexpensive ways to lose weight, stay active and live a healthier lifestyle. All it takes are...
Wellness
Ways to Prevent and Get Rid of Cold Sores
MegWright
-
Cold sores are unsightly and can cause severe irritation. It can be caused by colds or stress. The herpes simplex virus causes cold sores....
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