Caring for our skin should be done on a daily basis because it will help slow down aging, while preventing the appearance of acne and other skin issues. For sure, you’ve been using concealers to hide those blemishes as much as possible but you can actually do away with those as long as you take care of your skin properly. It’s not really necessary for you to buy all those expensive skin care products because most of them are laden with chemicals that can actually harm your skin further.
If you want to protect your skin against acne, rashes, and other issues, these skin care hacks will help you out.
Water is good for your skin. You’ve read and heard this before and we’re going to say it again, drinking water is important if you want to preserve the natural beauty of your skin. Water helps eliminate the toxins from your body by flushing them out through urinating. Also, water keeps your skin hydrated so your skin will remain plump and elastic which can combat signs of aging.
Use lukewarm water. It is always a good idea to wash your face with lukewarm water rather than hot or cold water. When the temperature of your water is bordering on hot, it can easily strip your skin of its natural oils. If you can bear the cold temperatures, you can use it as a final rinse.
Get some facial massage. Yes, you can spend money on eye creams and concealers to hide the dark circles under your eyes but why waste money when you can give yourself a good facial massage? You can reduce puffy eyes by pressing your ring finger against the orbital bone and move it from left to right. This will help stimulate the area so more blood will flow and will prevent inflammation as well as fine lines from developing. You should repeat the massage two to three times in a day to get the best results. If you want to take this one step further, do the facial yoga.
Follow a good diet. Here is another tried and tested skin care routine that will yield amazing results. What you eat actually does play a part on the health of your skin which is why it is important that you choose the right ingredients. Fruits, vegetables, whole grains, nuts, seeds, and healthy oils will give you the proper nourishment not only to eliminate toxins inside your body but also to hydrate and promote better skin function. For sure, you will notice some positive changes to your well-being if you switch to a healthier diet and that includes seeing a more natural glow emanating from your skin.
Sleep on your back. Our body needs sleep in order to rejuvenate and recharge itself but aside from getting up to eight hours of sleep, your position in bed should be taken into consideration as well. Beauty experts recommend that you sleep on your back rather than your sides because the latter can cause your face to get squished on your pillow thus creating lines on your face. By sleeping on your back, you will reduce the onset of fine lines and wrinkles as your skin isn’t pressing against anything.
Work up a sweat. You shouldn’t forget adding exercise to the equation as this routine is also useful when it comes to boosting your skin’s overall look. Working up a sweat can help flush out the toxins inside of you which can clear up any clogged pores. Also, strengthening your muscles can keep your skin taut and less prone to signs of aging.
