Your nail can reflect on your proper hygiene and beauty treatments. Nails can also tell about your health such as skin diseases, malnutrition, serious health problem, infection and more. Nails are generally made out of keratin layers. This keratin layer is made out of protein that is also present in your hair and skin. If you notice a sudden discoloration or damage to your nails consult your doctor. This can be the first sign of vitamin deficiency in the body.
Nail technicians are experts that can give you manicure to help clean the nail and cuticle area. They can help keep your nails looking great and shiny. Though going to the nail salon once a week is not the best option for most people. Not only can it cost a lot money, but it can also take the essential time from your day. Some people will opt to do manicures on their own or do it with friends. Most of us are unaware of how to make our nails shiny without the help of nail polish.
A misconception about nails is that you don’t need nail polish to make it strong and shiny. Nail polish can actually damage the nails. It contains harsh chemicals that can block oxygen, moisture and nutrients in your nails. If you really want strong and shiny nails, skip the nail polish.
Here are some effective home remedies that will surely give beautiful glossy nails.
Olive Oil
Olive oil contains linoleic acid that is great for moisturizing the skin, hair and nails. Olive oil can easily seep through the nails moisturizing it from the inside. It will also prevent the nail from becoming brittle and dry, giving it that shiny surface. These remedies are great for people that have dry skin and nails. Simply massage, olive oil on the nails and cuticles. Massage it in circular motion and leave it on the nails for half an hour. Rinse it off with lukewarm water.
Avocados
Avocados contain protein, fat and nutrients to rejuvenate worn out and brittle nails. The fat in avocado can also give the nails its shiny surface. Eating avocado everyday can give the nails its needed nutrients and minerals to make it healthier. A great topical application for the nails is avocado oil. This oil is high in antioxidant, minerals and vitamins that is essential to healthy nails and hair. You can apply avocado on the nails in two ways. First, mix half a ripe avocado with a tablespoon of rose water. Massage this mixture on your nails and leave it on for 15 minutes or more. Second, create a nail soak by taking a bowl of water and mixing in 2 tablespoons of avocado oil. Soak your fingers in this mixture for about 20 to 30 minutes.
Milk
Milk will give nails a long lasting shine. Milk contains nutrients that can help moisturize and create a protective coating on the nail. This is an easy home remedy that anyone can do at home. Place warm milk in a bowl and soak your nails for 15 minutes. Wash off the milk with cold water and apply nail cream to lock in the nourishment in the nails.
Lemon
Lemons can remove the yellow stains in your nails caused by nail polish. It will help brighten the nail, remove grime, and make the surface shiny. All you need is lemon juice, vinegar, warm water and a used toothbrush. Soak your nails in lemon juice for ten minutes. Take a tablespoon of vinegar and add a cup of water. Dip your toothbrush in this mixture and scrub it on the nails. This process will remove the impurities in the nails. Rinse off the mixture with warm water and mild soap. Apply moisturizer after to keep your skin hydrated.
The home remedies are effective in giving luster to your nails. If you follow these remedies and use them regularly, you can maintain shiny and healthy nails longer. Aside from these home remedies you need proper nail care, such as cleansing, trimming, buffing and cutting them regularly. You can keep your nails healthy if you take care of your body from the inside out. Eating a healthy balanced diet can support nail growth.
