Women most especially are prone to having hormonal imbalance, and such can be blamed on a number of things. Some of them include the normal process of aging, lots of stress, exposure to toxins or pollutants, eating the wrong kinds of foods, being obese or overweight, and lack of or excessive exercise.
Because hormones are chemicals that control or regulate the action of the tissues or organs, it doesn’t come as a surprise why lots of things can happen if you have hormonal imbalance — some of them may even surprise you.
So if you’re a woman who is susceptible to being bugged by hormonal imbalance, this article concerns you greatly. The following are just some of the effects of hormonal imbalance that you may encounter:
Hair Loss
Especially if you’re someone who takes pride in your thick mane, it’s for certain you will loathe having hormonal imbalance. That’s because it’s something that can cause your hair to fall off. Worry not because hair loss that’s related to your hormones isn’t permanent — once proper hormone levels are restored, the cosmetic issue gets resolved.
Increased Hair Growth
There should be no problem whatsoever with regards to increased hair growth as a result of hormonal imbalance. But here’s the thing: it happens not on the scalp but on the face! And to add insult to injury, hair that may show up tends to be dark and coarse. By the way, hormone-related increased hair growth may also happen on the chest, back and arms.
Acne
Just because you are no longer 13 years old doesn’t mean that you are impervious to having acne. There’s what’s called adult acne, and more often than not it’s due to hormonal imbalance. The problem with hormone-induced acne in adult women is that it tends to produce growths that are buried deep in the skin, keeping topically-applied acne solutions from coming into contact with them.
Weight Gain
Hormonal imbalance can make you crave foods. But it’s not just any other food that it can make you want to stuff your face with — the only ones that seem appetizing are sugary treats. Failure to put your hunger pangs under control can lead to unnecessary gaining of weight, which is something that can make hormonal imbalance worse.
Fatigue
There’s one more reason why hormonal imbalance can leave a woman’s waistline bigger: it can cause fatigue. Naturally, having very little to no energy can keep you from working out, which is vital for keeping at bay excess weight. Sadly, spending the entire day in bed won’t help — in order for you to obtain energy, you need to expend energy.
Insomnia
Hormonal imbalance and insomnia can feed one another, thus creating a self-perpetuating circle to come into being — hormonal imbalance can keep you from enjoying 7 to 9 hours of restorative sleep at night, and not getting a good night’s sleep can aggravate imbalance of hormones within you. Dealing with one issue effectively will get rid of the other.
Constipation
A considerable drop in the female hormones can cause the digestive system to slow down. It’s for this reason exactly why hormonal imbalance can leave you having a bout of constipation. Sadly, digestive-related issues do not begin and end there — experts say that hormonal imbalance may also cause problems such as indigestion, abdominal cramping, bloating and excess gas.
If you believe that some of the weird things you are experiencing can be blamed on hormonal imbalance, make sure that you pay your doctor a visit to have its cause identified and treated, too.
And before you go, don’t forget to share this article on your various social media sites so that your female family members and friends who could also be having hormonal imbalance may be able to come across the surprising things mentioned above, too.
