An unattractive popular Bollywood actress — that’s something that you’re not going to come across in this lifetime!
Bollywood actresses are known especially for their stunning skin and gorgeous hair. But are you aware that these superb physical features of theirs are mostly all-natural?
Also, these lovely Bollywood leading ladies don’t forget to remember the importance of being beautiful not only outside but also inside!
And to pull that off, they make sure that they pair their everyday beauty routines with regular dose of exercise to stay fit and also to combat stress.
They know, too, that it’s essential for them to have healthy eating habits. It’s easy to tell that they’re fit — all you have to do is check out their song-and-dance scenes!
Without further ado, let’s take a look at some of the top beauty secrets of those dazzling Bollywood divas:
Plenty of Fluids for Healthy Skin
Summers in India can be very hot, and that’s why Bollywood actresses never forget to drink plenty of fluids. Other than keeping them hydrated, it also lets them look awesome.
That’s because drinking lots of fluids helps keep the skin cells moisturized from within.
With the skin well-hydrated, fine lines and wrinkles can be kept at bay. Have you seen a lovely Bollywood actress with a wrinkled face? Never!
Drinking plenty of fluids (about 2 liters a day) also helps flush toxins out of the body. As a result, your complexion will glow and also blemishes can be kept at bay.
Coconut Oil for Shiny Hair
The most attractive Bollywood actresses sport lovely locks that every beauty-conscious women dream of.
Even though it seems like those gorgeous women of Bollywood are constantly inside hair salons to keep their tresses picture-perfect, the fact is a lot of them simply use coconut oil.
Coconut oil can be massaged on your hair and scalp a couple of hours before you shampoo. Doing this helps stimulate hair growth and at the same time make every strand resistant to breakage and split ends.
You may also count on coconut oil to keep dandruff at bay, which is something that can easily leave you feeling and looking unattractive.
Lemon and Water for a Svelte Figure
The curves of some of the most attractive Bollywood actresses are also to die for. Ask anyone of them and they will definitely say that they exercise on a regular basis to keep unwanted pounds at bay.
But other than hitting the gym, a lot of them also regularly consume a cup of warm water with a little lemon juice in it. It’s the beverage they take first thing in the morning.
At times honey is added to the mixture, which helps boost the weight-loss effects.
You can drink all the lemon water that you can, but without regular exercise those excess pounds won’t go away. And don’t forget the importance of healthy eating, too!
Grains and Legumes for the Gut
In India, some of the staple foods include whole grains and legumes, all of which are rich in fiber.
Fiber is important for sweeping toxins out of the body before they look for other exits, such as the skin. Through a diet that’s high in fiber, Bollywood actresses look radiant.
Additionally, everyone knows that fiber is also something that helps prevent constipation.
Have you already seen a Bollywood diva looking constipated? None of such exists, and it’s because of the fiber-rich diet of these lovely women.
Milk and Yogurt for Stunning Smiles
The smile of the most attractive Bollywood actress that you can think of can easily make the day brighter.
Regularly consuming milk and yogurt is one of the secrets to the attainment of an unforgettable smile by Bollywood beauties as they are rich in calcium that strengthens the teeth.
Of course still it’s a must for you to practice good oral hygiene and also pay your dentist a visit.
By the way, milk and yogurt are especially beneficial for women because their regular consumption can help keep at bay osteoporosis, something that tends to bug women when they’re older.
