Women want to have good looking skin at all times but there are times when you’re just too lazy to apply those creams and serums on your skin. After all, staying up late or waking up late during the weekend is something that many of us look forward to. Unfortunately, skipping your skin care routine even for just a few days can affect your skin’s condition. But don’t you worry.
For those days when you just can’t make yourself do anything about your skin, these tips may help you out.
Apply sunscreen. If you want to combat premature aging, applying sunscreen is definitely a must. But if you want the SPF in your day cream to actually work, you should layer it on top of a serum that contains antioxidants to provide you with full protection. Antioxidants not only give your skin extra layer of protection but they also help repair your skin in the process.
Eat avocados. Nourishing your skin can be done through the food that you eat so if you are wondering what foods to add to your diet to help your skin, choose avocados. This fruit contains biotin that is known to prevent dry skin as well as brittle hair and nails. You can eat it raw or make it into a dip if you like, whichever you prefer, as long as you consume it.
Get enough sleep. If you haven’t been moisturizing your face for a few days, you can still minimize the appearance of lines around the eyes by getting enough sleep. Yes, this means getting up to 8 hours of restful sleep because your body needs sleep in order to repair itself. Have a glass of water when you wake up to help hydrate your skin as your skin will be needing it after your hibernation.
Have some eggs. Eggs for breakfast is not a bad idea because they are full of protein that can fill your belly up nicely. Another reason for this is that the protein from the eggs that you are eating can also help repair skin cells that have been damaged by free radicals. This will make your skin look beautiful once more.
Use eye serums. If you want to reduce the puffiness around your eyes, it pays to apply eye serums under your eyes to help minimize the inflammation. The moisturizer will help nourish the skin underneath your eyes while repairing the cells underneath. Make sure that you look for eye serums that contain caffeine to get the best results.
Berries are good for you. Another trick to making your skin look good without doing too much is to eat plenty of berries. Berries like strawberries and blueberries are packed with antioxidants and polyphenols that are known to provide sufficient amount of protection against free radicals so that you can keep premature aging at bay.
Apply hydrocortisone cream. Zits can be annoying when they show their ugly heads but do refrain from popping them as this will irritate your skin even more. A better option would be to use hydrocortisone cream on the pimples and let it sit for about 15 minutes. If you are going to apply more, the waiting time will be longer. Don’t make the mistake of using a higher dosage as it might irritate the zit more thus prolonging the healing time.
As you can see, even if you haven’t managed to apply the required creams and serums in the morning and at night, there are still steps that you can take to ensure that your skin is still properly cared for. Just follow the ones mentioned above and you’ll be able to keep your skin looking good.
