It’s easier than you imagine.
1.Know your anti-aging cream.
A lot of creams in the market claim they can take away the wrinkles and give your face back its youth in an instant. But do they work? Don’t get taken for a ride by marketing gimmicks. Read the information on the product. Make sure it has all the anti-aging ingredients that are proven to work. Check for these three: retinol, glycerin and antioxidants.
2.Move to silk pillow covers.
After spending a lot of time spreading all that moisturizer and serums before going to bed, only to have cotton pillow covers absorb it before your skin can as soon as you lie down. Silk pillow covers are softer on your skin and they help keep all your creams on your face.
3.Always use eye cream.
The skin around your very sensitive eyes is super thin which means you need to be extra careful. Try using a potent combination that will protect your upper lids from sagging and wrinkles and your lower lids from puffiness and dark circles. Here’s a tip: since it has a very light touch, use your ring finger to apply or pat it on.
4.Always use SPF.
The damage the sun does adds up, so ignoring sunscreen is a bad move. Put on a product that does many things like BB cream with SPF30 PA++. This will help you save time in the morning. This kind of cream also works as a moisturizer and sunscreen at the same time. It’s conveniently contained in a small tube and it gives you the protection you need similar to that of a foundation.
5.Take in a lot of antioxidants.
It’s important that you protect yourself on the inside as well. Fruits and vegetables, and other food with antioxidants should do the trick. They can help eliminate the effects of free radicals inside your body and stop them from destroying healthy cells. And don’t forget to drink the recommended amount of water every day.
6.Consider your neck.
Aging doesn’t just reveal itself on your face. It can also appear on your Y-Contour, which is the area by your jawline and neck. Make it a point to use a targeted serum that lifts and tightens said area.
7.Do some yoga.
Stress makes you appear older as it shows on your face. Take time to give yourself a break, mentally, from the craziness of work. Try including a yoga class in your schedule, maybe a couple of times a week. You’ll be thankful when you see the glowing effects on your skin.
8.Sleep on your back.
It’s inevitable that creases will appear on your face, especially if your face is mashed up against a pillow every night for six, seven, or eight hours. Keep those sleep lines at bay by sleeping on your back. It might need a bit of getting used to, especially if you’re not comfortable on your back. Its rewards are a lessening of lines and puffiness.
9.Throw away the straw.
When your mouth puckers as it sips from a straw, tiny creases are formed which lead to deeper wrinkles in time. Think of this the next time you ask for a straw for your drink. This can be solved though by simply drinking from the glass normally, and using an anti-aging cream with retinol around your mouth.
10.Use a strong makeup remover.
Don’t let unnecessary wrinkles and sagging enter your life. Make sure that the makeup remover you’re using can remove all kinds of waterproof formulas in just a few swipes. What we recommend: the old reliable cold cream. It’s very easy to use and it takes care of your skin. It’s also tough on makeup.
