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Wellness

Women, Read Up: Here’s What You Need to Know About Amenorrhea

Melinda Hoppernman -
Put simply, amenorrhea is the absence of menstruation. According to health experts, women who have missed their period at least three times in a row should pay their doctors...

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Foods That Can Worsen the Common Cold or Flu

Melinda Hoppernman -
Chicken soup and fresh fruit juices — we all know that loading up on these can help you bounce back from the common cold or...
Homepage

Getting the Good Buzz with Honey

MegWright - 0
Recent studies have showed that honey is the new super food, and fact is, it’s got the whole nutrition world a-buzz. It has since...

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Lessons on Body Image You Should Learn Before Your 30s

Melinda Hoppernman -
Nowadays, people are becoming more aware of the value of body positivity, but if you think that this trend doesn’t come with challenges, you might be...
Diet

Why Ash Gourd Should be Included in Your Diet

Melinda Hoppernman -
Ash gourd is available at any time of the year. It can easily be purchased at grocery stores and also farmers' markets. Unfortunately, a...
Skin

6 Ways to Improve Your Skin

Melinda Hoppernman -
The skin is the biggest organ in your body but a lot of people often forget to care for it as they would do...
Hair

White Hair Causes

Melinda Hoppernman -
White hair could be a sign of aging, since most people’s hair turns gray or white as they age. Since some people want to...
Wellness

Natural and Safe Testosterone Booster and Enhancement Ingredients –What Works from Those That Do Not

MegWright -
As you begin your search for testosterone supplements, you will encounter plenty of different ingredients that manufacturers all claim to be effective in boosting...

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Common Causes of Upper Back Pain

Melinda Hoppernman -
Don't ignore that pain you are experiencing in the upper portion of your spine — it's something that can certainly keep you from carrying out all kinds of everyday physical activities. Also...
Wellness

Here’s How Daily Common Activities Lead to Depression

MegWright -
Before you get shocked, you must know that this study was first done on rats but may have certain insights on how using your...
Diet

Learn About the 6 Types of Obese Individuals, According to a Study

Melinda Hoppernman -
Eat less food and exercise more often — these pieces of advice are commonly given to obese individuals. According to a study, however, there...
Wellness

Lower Cholesterol Levels with these Healthy Foods

MegWright -
Hyperlipidemia is a condition wherein lipids, the fat in your blood are at unusually high. Genetics can make one slightly more susceptible to hypertension...

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