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Wellness

Tooth Brushing Is Not Only For Your Teeth

GwenLucas -
There are instances wherein you neglect to brush your teeth. Sometimes you're too tired from work or coming home from a night out, you just forget about it. When...

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How to Grow Beautiful Long Lashes

MegWright -
Having a long and thick eyelashes can help save you a lot on money on mascara and false eyelashes. There has been a big...
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Benefits of Dry Brushing

Melinda Hoppernman - 0
Dry brushing has been around for some time now but it is only regaining momentum nowadays. You may be thinking why is there a...

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Common Reasons Why Your Period is Heavier Than Normal

Melinda Hoppernman -
It can be very easy for a woman to tell if her period is heavier than usual, and it's something that can also make...
Wellness

Benefits of Mandala Coloring

Sheryl Richards -
Mandala coloring books and apps are definitely not for kids — they are completely devoid of cartoon or comic book characters that children adore. Instead, they...
Nails

Best Nail Looks For Fall

GwenLucas -
It seems like the overly embellished, long acrylic and architectural nail designs are out for the season. Simple and chic are the new in...
Wellness

The Top Five Killer Diseases that you Must Know

Melinda Hoppernman -
Did you know that there are many medical conditions that are considered as silent diseases? It is important to know their warning signs so...
Skin

Tips for a Summer Ready Skin

Melinda Hoppernman -
You’re probably thinking of your summer outfit already, the tank tops, skirts, and bathing suits that will be replacing your winter wardrobe. But is your skin...

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Dieting 101 : A List of Whole Foods You Need to Eat to Look Your Best

MegWright -
To supplement or not to supplement—that is the question. It’s a query as old as the Flintstones. Do dietary vitamins really provide that much health and beauty benefits to...
Nails

What Your Nails Say About Your Health

GwenLucas -
Find out what your nails say about your health. Some serious health problems might be lurking under your pedicure or manicure. 1. PITTING AND GROOVING Pitting...
Wellness

Get to Know Pellagra, a Deficiency in Vitamin B3

Melinda Hoppernman -
Our bodies need to be supplied with small amounts of vitamins for it to function normally. There are all kinds of vitamin deficiencies that...
Skin

Natural Treatment for Cystic Acne

Melinda Hoppernman -
Cystic acne can be quite painful to deal with all the time. Although this is quite common in teenagers, adults can also have this...

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