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Wellness

Three Things to Aid Abdominal Bloating

Melinda Hoppernman -
Have you ever experienced pushing yourself to the limit by eating much more than what you can take? Or have you ever tried being constipated for days? These scenarios...

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How to Correct Bad Posture

Melinda Hoppernman -
Let's admit it. Most of us are not overly concern with our posture as we are with the way we look or the pimples...
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Exercises to Burn the Muffin Top Away

GwenLucas - 0
The heat of the summer is here. It’s time to embrace the fitted tops, bikini and shorts. Oh no, after months of wearing comfy...

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Skin Care Tips when You Reach Your 20s

Melinda Hoppernman -
Young people are always enjoying their youthful looking skin, but if you think that this natural glow of yours will last forever, you might...
Beauty

Best Essential Oils to Make Stretch Marks Disappear

Melinda Hoppernman -
Stretch marks can appear on our skin when you experience sudden weight gain, like when you become pregnant, gained more muscles at a rapid rate, or...
Nails

Tricks to Making Your Manicure Last

Melinda Hoppernman -
The last thing that you want to see when it comes to your nails is that you have chipped your nail polish at one...
Beauty

Should You Use Urine on Your Face?

GwenLucas -
Everyone loves to try new things in terms of beauty but putting urine on your face must be the weirdest thing yet! Do I hear...
Wellness

Benefits of Red Light Therapy

Melinda Hoppernman -
Red light therapy? This may sound like a new term to you but it has been around for decades. You're probably familiar with the...

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Curb Your Appetite Naturally

GwenLucas -
Do you feel like your snacking more than normal people do? Is your appetite getting the best of you?  Don’t worry, you are not alone. A lot of people...
Beauty

Beauty Tips from Brazilian Models

Melinda Hoppernman -
We can't help but envy the sultry looks that Brazilian models, like Alessandra Ambrosio and Adriana Lima, have. Every time they walk down the...
Beauty

Health and Beauty Benefits of Borage Oil

Melinda Hoppernman -
In the world of alternative medicine, borage oil is getting a lot of attention and respect. That's because it is one of the oils...
Diet

Why you Should Eat More Avocados

Melinda Hoppernman -
A very rich, fatty and savory fruit that is wonderful in both savory and sweet dishes.  They are simply awesome for being delicious while...

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