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Wellness

5 Surprising Benefits of Cleansing

Melinda Hoppernman -
You probably know someone who has been doing various cleansing programs and at one point, have rolled your eyes at them for their efforts. You might be surprised, however,...

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Fatty Foods That Are Good for You

Sheryl Richards -
Fat — mention this three-letter and one-syllable word and it's for certain that a lot of figure-conscious individuals around you will stare at you as if...
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Here are Ways to Stop Negativity NOW

MegWright - 0
Although they subtly differ in terms of impact, empathy and sympathy are both abilities of expressing our concern for others. They are two of...

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Wellness

Times When It’s Okay to Skip Exercising

Melinda Hoppernman -
In order for you to reap the many unbelievable health perks of exercising on a regular basis such as weight loss, reduced joint pain and swelling,...
Diet

Why you Should Eat More Avocados

Melinda Hoppernman -
A very rich, fatty and savory fruit that is wonderful in both savory and sweet dishes.  They are simply awesome for being delicious while...
Wellness

Pregnancy 101- Understanding Mucus Plug Pregnancy

MegWright -
A lot of things happen when a woman is pregnant. The body typically changes from one period during pregnancy to another. For instance, different...
Beauty

Avoid These 10 Bad Habits That Affect Your Looks

GwenLucas -
Do you know that some common things you do everyday greatly affect your looks? We tend to blame other things like our age, the...
Beauty

Get to Know Komenuka, a Japanese Beauty Secret

Melinda Hoppernman -
Japanese women have tons of beauty secrets, and one of their best-kept ones is komenuka. If you are on the hunt for an all-natural...

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An Easy Guide to Health for Aging Women

Melinda Hoppernman -
There is no stopping aging. It happens naturally. However, this doesn't mean that we can't slow down its effects or that we can just settle in and accept that...
Beauty

A List of Makeup and Fashion Boo-boos that Add Years to Your Looks

MegWright -
Is your fashion style giving away your real age? Or worse, it making you older than you really are? Clothing, make-up, hair and accessories—these...
Diet

Best Teas for Every Mood

Melinda Hoppernman -
Tea drinking has become popular once more especially now when studies have shown of their numerous health benefits. Among the types of tea that...
Wellness

What is the Best Rice? Find out Here!

MegWright -
Rice has been one of the world’s staple foods for thousands of years and has proved itself in resilience, variation, versatility and a wide...

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